How Full is Your Bucket – Quick Review

I completed another course at the Automobile University yesterday. It was titled How Full is You Bucket?

It was ok. Not great but it did have some good points.

1. There is a magic 5 to 1 ratio of positive to negative comments that will make your marriage last. They completed a study where they predicted divorce rates in couples after 10 years by analyzing 15 minutes of their conversations. It was 94% correct.
2. Being positive will benefit your health. They even cited some studies that claimed a negative attitude is more hazardous to your health than smoking. Not sure if I believe that but it was interesting.

They also shared some decent stories. I was not overly impressed with the book but it is worth a quick read or listen.