I completed another course at the Automobile University yesterday. It was titled How Full is You Bucket?
It was ok. Not great but it did have some good points.
- There is a magic 5 to 1 ratio of positive to negative comments that will make your marriage last. They completed a study where they predicted divorce rates in couples after 10 years by analyzing 15 minutes of their conversations. It was 94% correct.
- Being positive will benefit your health. They even cited some studies that claimed a negative attitude is more hazardous to your health than smoking. Not sure if I believe that but it was interesting.
They also shared some decent stories. I was not overly impressed with the book but it is worth a quick read or listen.